Calories in General Mills Cauliflower & Broccoli Florets Cascadian Farm Organic Ready To Roast Sweet Potatoes
44.00
kcal2.20
g8.79
g0.00
g2.20
g3.30
gCurious about the nutritional profile of general mills cauliflower & broccoli florets cascadian farm organic ready to roast sweet potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cauliflower & broccoli florets cascadian farm organic ready to roast sweet potatoes provides 44.00 calories, 2.20g of protein, and 8.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 44.00 kcal | 2.20g | 8.79g | 0.00g |
| 1 oz (28g) | 12 kcal | 0.6g | 2.5g | 0.0g |
| 1 3/4 cup frozen1 cup prepared (91g) | 40 kcal | 2.0g | 8.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.55 mg |
| Potassium | 209.00 mg |
| Sodium | 22.00 mg |
Nutrition FAQs
How many calories are in general mills cauliflower & broccoli florets cascadian farm organic ready to roast sweet potatoes?
100 grams of general mills cauliflower & broccoli florets cascadian farm organic ready to roast sweet potatoes contains exactly 44.00 calories.
How many calories are in 1 1 3/4 cup frozen1 cup prepared of general mills cauliflower & broccoli florets cascadian farm organic ready to roast sweet potatoes?
A single 1 3/4 cup frozen1 cup prepared (91g) of general mills cauliflower & broccoli florets cascadian farm organic ready to roast sweet potatoes provides 40 calories.
Can I eat general mills cauliflower & broccoli florets cascadian farm organic ready to roast sweet potatoes on a keto diet?
No, general mills cauliflower & broccoli florets cascadian farm organic ready to roast sweet potatoes have 8.79g of carbs per 100g, which may disrupt ketosis.
Does general mills cauliflower & broccoli florets cascadian farm organic ready to roast sweet potatoes help build muscle?
They contain 2.20g of protein per 100g, which is moderate.