Calories in General Mills Onions And Kale Cascadian Farm Organic Riced Cauliflower Blend With Roasted Sweet Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

1.18

g
Carbs

8.24

g
Fat

0.00

g
Fiber

2.40

g
Sugar

3.53

g

Curious about the nutritional profile of general mills onions and kale cascadian farm organic riced cauliflower blend with roasted sweet potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills onions and kale cascadian farm organic riced cauliflower blend with roasted sweet potatoes provides 41.00 calories, 1.18g of protein, and 8.24g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 1.18g 8.24g 0.00g
1 oz (28g) 11 kcal 0.3g 2.3g 0.0g
3/4 cup frozen , 2/3 cup prepared (85g) 35 kcal 1.0g 7.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 0.59 mg
Potassium 212.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738901)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills onions and kale cascadian farm organic riced cauliflower blend with roasted sweet potatoes have?

They contain 1.18g of protein per 100g, which is moderate.

How many calories are in 1 3/4 cup frozen , 2/3 cup prepared of general mills onions and kale cascadian farm organic riced cauliflower blend with roasted sweet potatoes?

A single 3/4 cup frozen , 2/3 cup prepared (85g) of general mills onions and kale cascadian farm organic riced cauliflower blend with roasted sweet potatoes provides 35 calories.

How many calories are in general mills onions and kale cascadian farm organic riced cauliflower blend with roasted sweet potatoes?

100 grams of general mills onions and kale cascadian farm organic riced cauliflower blend with roasted sweet potatoes contains exactly 41.00 calories.

How many carbs are in general mills onions and kale cascadian farm organic riced cauliflower blend with roasted sweet potatoes for ketosis?

No, general mills onions and kale cascadian farm organic riced cauliflower blend with roasted sweet potatoes have 8.24g of carbs per 100g, which may disrupt ketosis.