Calories in General Mills Cascadian Farm Organic Riced Cauliflower
31.00
kcal2.06
g5.15
g0.00
g2.10
g2.06
gCurious about the nutritional profile of general mills cascadian farm organic riced cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic riced cauliflower provides 31.00 calories, 2.06g of protein, and 5.15g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 31.00 kcal | 2.06g | 5.15g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.6g | 1.4g | 0.0g |
| 1 cup frozen 1 cup prepared (97g) | 30 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.52 mg |
| Potassium | 196.00 mg |
| Sodium | 26.00 mg |
Nutrition FAQs
Can I eat general mills cascadian farm organic riced cauliflower on a keto diet?
No, general mills cascadian farm organic riced cauliflower has 5.15g of carbs per 100g, which may disrupt ketosis.
Does general mills cascadian farm organic riced cauliflower help build muscle?
It contains 2.06g of protein per 100g, which is moderate.
How many calories is in 1 1 cup frozen 1 cup prepared of general mills cascadian farm organic riced cauliflower?
A single 1 cup frozen 1 cup prepared (97g) of general mills cascadian farm organic riced cauliflower provides 30 calories.
How many calories is in general mills cascadian farm organic riced cauliflower?
100 grams of general mills cascadian farm organic riced cauliflower contains exactly 31.00 calories.