Calories in General Mills Cascadian Farm Organic Fire Roasted Sweet Potatoes

Instrument — Food Profile
100g
Calories

80.00

kcal
Protein

1.60

g
Carbs

17.60

g
Fat

0.00

g
Fiber

2.40

g
Sugar

5.60

g

Curious about the nutritional profile of general mills cascadian farm organic fire roasted sweet potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic fire roasted sweet potatoes provides 80.00 calories, 1.60g of protein, and 17.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 80.00 kcal 1.60g 17.60g 0.00g
1 oz (28g) 22 kcal 0.4g 4.9g 0.0g
1 cup frozen 3/4 cup prepared (125g) 100 kcal 2.0g 22.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.72 mg
Potassium 232.00 mg
Sodium 28.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738746)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills cascadian farm organic fire roasted sweet potatoes help build muscle?

They contain 1.60g of protein per 100g, which is moderate.

Is general mills cascadian farm organic fire roasted sweet potatoes keto-friendly?

No, general mills cascadian farm organic fire roasted sweet potatoes have 17.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup frozen 3/4 cup prepared of general mills cascadian farm organic fire roasted sweet potatoes?

A single 1 cup frozen 3/4 cup prepared (125g) of general mills cascadian farm organic fire roasted sweet potatoes provides 100 calories.

How many calories are in general mills cascadian farm organic fire roasted sweet potatoes?

100 grams of general mills cascadian farm organic fire roasted sweet potatoes contains exactly 80.00 calories.