Calories in General Mills Cascadian Farm Organic California-style Blend
30.00
kcal1.20
g4.82
g0.00
g2.40
g2.41
gCurious about the nutritional profile of general mills cascadian farm organic california-style blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic california-style blend provides 30.00 calories, 1.20g of protein, and 4.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 30.00 kcal | 1.20g | 4.82g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.3g | 0.0g |
| Serving Size 3/4 cup frozen 1/2 cup cooked (83g) | 25 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.48 mg |
| Potassium | 229.00 mg |
| Sodium | 30.00 mg |
Nutrition FAQs
How much protein does general mills cascadian farm organic california-style blend have?
It contains 1.20g of protein per 100g, which is moderate.
How many carbs is in general mills cascadian farm organic california-style blend for ketosis?
Yes, general mills cascadian farm organic california-style blend is highly keto-friendly with only 4.82g of carbs per 100g.
How many calories is in 1 serving size 3/4 cup frozen 1/2 cup cooked of general mills cascadian farm organic california-style blend?
A single serving size 3/4 cup frozen 1/2 cup cooked (83g) of general mills cascadian farm organic california-style blend provides 25 calories.
How many calories is in general mills cascadian farm organic california-style blend?
100 grams of general mills cascadian farm organic california-style blend contains exactly 30.00 calories.