Calories in General Mills Cascadian Farm Organic Chinese Style Stir-fry Blend

Low Sugar
Instrument — Food Profile
100g
Calories

38.00

kcal
Protein

1.27

g
Carbs

6.33

g
Fat

0.00

g
Fiber

2.50

g
Sugar

2.53

g

Curious about the nutritional profile of general mills cascadian farm organic chinese style stir-fry blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic chinese style stir-fry blend provides 38.00 calories, 1.27g of protein, and 6.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 38.00 kcal 1.27g 6.33g 0.00g
1 oz (28g) 11 kcal 0.4g 1.8g 0.0g
Serving Size 3/4 cup frozen 1/2 cup prepared (79g) 30 kcal 1.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 0.63 mg
Potassium 203.00 mg
Sodium 19.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738729)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 serving size 3/4 cup frozen 1/2 cup prepared of general mills cascadian farm organic chinese style stir-fry blend?

A single serving size 3/4 cup frozen 1/2 cup prepared (79g) of general mills cascadian farm organic chinese style stir-fry blend provides 30 calories.

How many carbs is in general mills cascadian farm organic chinese style stir-fry blend for ketosis?

No, general mills cascadian farm organic chinese style stir-fry blend has 6.33g of carbs per 100g, which may disrupt ketosis.

Does general mills cascadian farm organic chinese style stir-fry blend help build muscle?

It contains 1.27g of protein per 100g, which is moderate.

How many calories is in general mills cascadian farm organic chinese style stir-fry blend?

100 grams of general mills cascadian farm organic chinese style stir-fry blend contains exactly 38.00 calories.