Calories in General Mills Cascadian Farm Organic Garden Peas
77.00
kcal5.49
g13.20
g0.00
g4.40
g4.40
gCurious about the nutritional profile of general mills cascadian farm organic garden peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic garden peas provides 77.00 calories, 5.49g of protein, and 13.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 5.49g | 13.20g | 0.00g |
| 1 oz (28g) | 22 kcal | 1.5g | 3.7g | 0.0g |
| 2/3 cup frozen 1/2 cup prepared (91g) | 70 kcal | 5.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.10 mg |
| Potassium | 154.00 mg |
Nutrition FAQs
Does general mills cascadian farm organic garden peas help build muscle?
They contain 5.49g of protein per 100g, which is moderate.
How many calories are in general mills cascadian farm organic garden peas?
100 grams of general mills cascadian farm organic garden peas contains exactly 77.00 calories.
Is general mills cascadian farm organic garden peas keto-friendly?
No, general mills cascadian farm organic garden peas have 13.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2/3 cup frozen 1/2 cup prepared of general mills cascadian farm organic garden peas?
A single 2/3 cup frozen 1/2 cup prepared (91g) of general mills cascadian farm organic garden peas provides 70 calories.