Calories in General Mills Cascadian Farm Organic Peas & Carrots

Low Sugar
Instrument — Food Profile
100g
Calories

55.00

kcal
Protein

3.30

g
Carbs

11.00

g
Fat

0.00

g
Fiber

3.30

g
Sugar

4.40

g

Curious about the nutritional profile of general mills cascadian farm organic peas & carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic peas & carrots provides 55.00 calories, 3.30g of protein, and 11.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 55.00 kcal 3.30g 11.00g 0.00g
1 oz (28g) 15 kcal 0.9g 3.1g 0.0g
2/3 cup frozen, 1/2 cup prepared (91g) 50 kcal 3.0g 10.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.77 mg
Potassium 231.00 mg
Sodium 33.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738728)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills cascadian farm organic peas & carrots keto-friendly?

No, general mills cascadian farm organic peas & carrots have 11.00g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills cascadian farm organic peas & carrots have?

They contain 3.30g of protein per 100g, which is moderate.

How many calories are in general mills cascadian farm organic peas & carrots?

100 grams of general mills cascadian farm organic peas & carrots contains exactly 55.00 calories.

How many calories are in 1 2/3 cup frozen, 1/2 cup prepared of general mills cascadian farm organic peas & carrots?

A single 2/3 cup frozen, 1/2 cup prepared (91g) of general mills cascadian farm organic peas & carrots provides 50 calories.