Calories in General Mills Cascadian Farm Organic Beets
Instrument — Food Profile
100g
Calories
52.00
kcalProtein
1.15
gCarbs
11.50
gFat
0.00
gFiber
2.30
gSugar
5.75
gBurn It Off
Curious about the nutritional profile of general mills cascadian farm organic beets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic beets provides 52.00 calories, 1.15g of protein, and 11.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 52.00 kcal | 1.15g | 11.50g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.3g | 3.2g | 0.0g |
| 2/3 cup (87g) frozen1/2 cup prepared (87g) | 45 kcal | 1.0g | 10.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 287.00 mg |
| Sodium | 149.00 mg |
Nutrition FAQs
Can I eat general mills cascadian farm organic beets on a keto diet?
No, general mills cascadian farm organic beets have 11.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2/3 cup (87g) frozen1/2 cup prepared of general mills cascadian farm organic beets?
A single 2/3 cup (87g) frozen1/2 cup prepared (87g) of general mills cascadian farm organic beets provides 45 calories.
Does general mills cascadian farm organic beets help build muscle?
They contain 1.15g of protein per 100g, which is moderate.
How many calories are in general mills cascadian farm organic beets?
100 grams of general mills cascadian farm organic beets contains exactly 52.00 calories.