Calories in General Mills Cascadian Farm Organic Chickpeas

Low Sugar
Instrument — Food Profile
100g
Calories

152.00

kcal
Protein

9.00

g
Carbs

27.70

g
Fat

0.59

g
Fiber

17.40

g
Sugar

0.80

g

Curious about the nutritional profile of general mills cascadian farm organic chickpeas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic chickpeas provides 152.00 calories, 9.00g of protein, and 27.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 152.00 kcal 9.00g 27.70g 0.59g
1 oz (28g) 43 kcal 2.5g 7.8g 0.2g
2/3 cup frozen 1/2 cup prepared (92g) 140 kcal 8.3g 25.5g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 1.70 mg
Potassium 298.00 mg
Sodium 306.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517683)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills cascadian farm organic chickpeas?

100 grams of general mills cascadian farm organic chickpeas contains exactly 152.00 calories.

How much protein does general mills cascadian farm organic chickpeas have?

They contain 9.00g of protein per 100g, which is moderate.

How many calories are in 1 2/3 cup frozen 1/2 cup prepared of general mills cascadian farm organic chickpeas?

A single 2/3 cup frozen 1/2 cup prepared (92g) of general mills cascadian farm organic chickpeas provides 140 calories.

How many carbs are in general mills cascadian farm organic chickpeas for ketosis?

No, general mills cascadian farm organic chickpeas have 27.70g of carbs per 100g, which may disrupt ketosis.