Calories in General Mills Cascadian Farm Organic Ancient Grains Granola
440.00
kcal11.00
g73.00
g11.00
g7.00
g16.00
gCurious about the nutritional profile of general mills cascadian farm organic ancient grains granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic ancient grains granola provides 440.00 calories, 11.00g of protein, and 73.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 440.00 kcal | 11.00g | 73.00g | 11.00g |
| 1 oz (28g) | 123 kcal | 3.1g | 20.4g | 3.1g |
| Snack per 1 OZ (28g) | 123 kcal | 3.1g | 20.4g | 3.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 3.10 mg |
| Potassium | 310.00 mg |
| Sodium | 125.00 mg |
Nutrition FAQs
How many calories is in 1 snack per 1 oz of general mills cascadian farm organic ancient grains granola?
A single snack per 1 oz (28g) of general mills cascadian farm organic ancient grains granola provides 123 calories.
How many calories is in general mills cascadian farm organic ancient grains granola?
100 grams of general mills cascadian farm organic ancient grains granola contains exactly 440.00 calories.
Is general mills cascadian farm organic ancient grains granola a good source of protein?
It contains 11.00g of protein per 100g, which is moderate.
Is general mills cascadian farm organic ancient grains granola keto-friendly?
No, general mills cascadian farm organic ancient grains granola has 73.00g of carbs per 100g, which may disrupt ketosis.