Calories in General Mills Cascadian Farm Organic Vanilla Chia Crunch Cereal
410.00
kcal9.00
g80.00
g6.00
g6.00
g15.00
gCurious about the nutritional profile of general mills cascadian farm organic vanilla chia crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic vanilla chia crunch cereal provides 410.00 calories, 9.00g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 9.00g | 80.00g | 6.00g |
| 1 oz (28g) | 115 kcal | 2.5g | 22.4g | 1.7g |
| 1 1/4 cup (66g) (66g) | 271 kcal | 5.9g | 52.8g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1690.00 mcg |
| Riboflavin (B2) | 0.11 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B12 | 0.32 mcg |
| Calcium | 50.00 mg |
| Iron | 2.40 mg |
| Magnesium | 11.00 mg |
| Potassium | 290.00 mg |
| Sodium | 180.00 mg |
| Zinc | 0.32 mg |
Nutrition FAQs
How many calories is in general mills cascadian farm organic vanilla chia crunch cereal?
100 grams of general mills cascadian farm organic vanilla chia crunch cereal contains exactly 410.00 calories.
How many calories is in 1 1 1/4 cup (66g) of general mills cascadian farm organic vanilla chia crunch cereal?
A single 1 1/4 cup (66g) (66g) of general mills cascadian farm organic vanilla chia crunch cereal provides 271 calories.
Is general mills cascadian farm organic vanilla chia crunch cereal keto-friendly?
No, general mills cascadian farm organic vanilla chia crunch cereal has 80.00g of carbs per 100g, which may disrupt ketosis.
Does general mills cascadian farm organic vanilla chia crunch cereal help build muscle?
It contains 9.00g of protein per 100g, which is moderate.