Calories in General Mills Cascadian Farm Organic Wild Blueberry Soft Baked Squares

Instrument — Food Profile
100g
Calories

430.00

kcal
Protein

7.00

g
Carbs

67.00

g
Fat

15.00

g
Fiber

5.00

g
Sugar

27.00

g

Curious about the nutritional profile of general mills cascadian farm organic wild blueberry soft baked squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic wild blueberry soft baked squares provides 430.00 calories, 7.00g of protein, and 67.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 430.00 kcal 7.00g 67.00g 15.00g
1 oz (28g) 120 kcal 2.0g 18.8g 4.2g
1 bar (35g) (35g) 151 kcal 2.4g 23.4g 5.3g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 2.00 mg
Potassium 210.00 mg
Sodium 330.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517765)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills cascadian farm organic wild blueberry soft baked squares have?

They contain 7.00g of protein per 100g, which is moderate.

How many carbs are in general mills cascadian farm organic wild blueberry soft baked squares for ketosis?

No, general mills cascadian farm organic wild blueberry soft baked squares have 67.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar (35g) of general mills cascadian farm organic wild blueberry soft baked squares?

A single 1 bar (35g) (35g) of general mills cascadian farm organic wild blueberry soft baked squares provides 151 calories.

How many calories are in general mills cascadian farm organic wild blueberry soft baked squares?

100 grams of general mills cascadian farm organic wild blueberry soft baked squares contains exactly 430.00 calories.