Calories in Kellogg'special K Cereal Bars Pretzel Cashew 179oz
433.00
kcal23.10
g45.90
g19.80
g9.60
g24.20
gCurious about the nutritional profile of kellogg'special k cereal bars pretzel cashew 179oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars pretzel cashew 179oz provides 433.00 calories, 23.10g of protein, and 45.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 23.10g | 45.90g | 19.80g |
| 1 oz (28g) | 121 kcal | 6.5g | 12.9g | 5.5g |
| 1 Bar (51g) | 221 kcal | 11.8g | 23.4g | 10.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 18000.00 mcg |
| Vitamin C | 45.00 mg |
| Vitamin D | 200.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.65 mg |
| Vitamin B6 | 0.85 mg |
| Folate (B9) | 120.00 mcg |
| Vitamin B12 | 1.20 mcg |
| Calcium | 650.00 mg |
| Iron | 9.00 mg |
| Magnesium | 105.00 mg |
| Potassium | 271.00 mg |
| Sodium | 600.00 mg |
Nutrition FAQs
How many carbs is in kellogg'special k cereal bars pretzel cashew 179oz for ketosis?
No, kellogg'special k cereal bars pretzel cashew 179oz has 45.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of kellogg'special k cereal bars pretzel cashew 179oz?
A single 1 bar (51g) of kellogg'special k cereal bars pretzel cashew 179oz provides 221 calories.
Does kellogg'special k cereal bars pretzel cashew 179oz help build muscle?
Yes, it is high in protein with 23.10g per 100g, making it great for muscle growth.
How many calories is in kellogg'special k cereal bars pretzel cashew 179oz?
100 grams of kellogg'special k cereal bars pretzel cashew 179oz contains exactly 433.00 calories.