Calories in General Mills Larabar Apple Pie Mini Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

455.00

kcal
Protein

9.09

g
Carbs

54.60

g
Fat

18.20

g
Fiber

9.10

g
Sugar

40.90

g

Curious about the nutritional profile of general mills larabar apple pie mini fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar apple pie mini fruit & nut bar provides 455.00 calories, 9.09g of protein, and 54.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 455.00 kcal 9.09g 54.60g 18.20g
1 oz (28g) 127 kcal 2.5g 15.3g 5.1g
1 bar (22g) (22g) 100 kcal 2.0g 12.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.64 mg
Potassium 682.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517726)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills larabar apple pie mini fruit & nut bar help build muscle?

It contains 9.09g of protein per 100g, which is moderate.

Can I eat general mills larabar apple pie mini fruit & nut bar on a keto diet?

No, general mills larabar apple pie mini fruit & nut bar has 54.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar (22g) of general mills larabar apple pie mini fruit & nut bar?

A single 1 bar (22g) (22g) of general mills larabar apple pie mini fruit & nut bar provides 100 calories.

How many calories is in general mills larabar apple pie mini fruit & nut bar?

100 grams of general mills larabar apple pie mini fruit & nut bar contains exactly 455.00 calories.