Calories in General Mills Blueberry; Syrup Blueberry & Syrup Mini Pancake Cereal
378.00
kcal5.41
g86.50
g4.05
g5.40
g32.40
gCurious about the nutritional profile of general mills blueberry; syrup blueberry & syrup mini pancake cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills blueberry; syrup blueberry & syrup mini pancake cereal provides 378.00 calories, 5.41g of protein, and 86.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 5.41g | 86.50g | 4.05g |
| 1 oz (28g) | 106 kcal | 1.5g | 24.2g | 1.1g |
| 1 cup (37g) Mini Pancake Cereal (37g) | 140 kcal | 2.0g | 32.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 16.20 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 3.24 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Sodium | 486.00 mg |
| Zinc | 8.11 mg |
Nutrition FAQs
How many calories is in 1 1 cup (37g) mini pancake cereal of general mills blueberry; syrup blueberry & syrup mini pancake cereal?
A single 1 cup (37g) mini pancake cereal (37g) of general mills blueberry; syrup blueberry & syrup mini pancake cereal provides 140 calories.
Is general mills blueberry; syrup blueberry & syrup mini pancake cereal a good source of protein?
It contains 5.41g of protein per 100g, which is moderate.
How many calories is in general mills blueberry; syrup blueberry & syrup mini pancake cereal?
100 grams of general mills blueberry; syrup blueberry & syrup mini pancake cereal contains exactly 378.00 calories.
How many carbs is in general mills blueberry; syrup blueberry & syrup mini pancake cereal for ketosis?
No, general mills blueberry; syrup blueberry & syrup mini pancake cereal has 86.50g of carbs per 100g, which may disrupt ketosis.