Calories in Frito-lay Birthday Cake Popcorn

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

0.00

g
Carbs

85.70

g
Fat

10.70

g
Fiber

3.60

g
Sugar

50.00

g

Curious about the nutritional profile of frito-lay birthday cake popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay birthday cake popcorn provides 429.00 calories, 0.00g of protein, and 85.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 0.00g 85.70g 10.70g
1 oz (28g) 120 kcal 0.0g 24.0g 3.0g
0.5 CUP | ABOUT (28g) 120 kcal 0.0g 24.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.36 mg
Potassium 71.00 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728032)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.5 cup | about of frito-lay birthday cake popcorn?

A single 0.5 cup | about (28g) of frito-lay birthday cake popcorn provides 120 calories.

How many carbs is in frito-lay birthday cake popcorn for ketosis?

No, frito-lay birthday cake popcorn has 85.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in frito-lay birthday cake popcorn?

100 grams of frito-lay birthday cake popcorn contains exactly 429.00 calories.

How much protein does frito-lay birthday cake popcorn have?

It contains 0.00g of protein per 100g, which is moderate.