Calories in Frito-lay Hot Buffalo Flavored Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

57.10

g
Fat

32.10

g
Fiber

10.70

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay hot buffalo flavored popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay hot buffalo flavored popcorn provides 536.00 calories, 7.14g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 57.10g 32.10g
1 oz (28g) 150 kcal 2.0g 16.0g 9.0g
GRM (28g) 150 kcal 2.0g 16.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 2.14 mg
Potassium 36.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672331)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay hot buffalo flavored popcorn a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

Can I eat frito-lay hot buffalo flavored popcorn on a keto diet?

No, frito-lay hot buffalo flavored popcorn has 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of frito-lay hot buffalo flavored popcorn?

A single grm (28g) of frito-lay hot buffalo flavored popcorn provides 150 calories.

How many calories is in frito-lay hot buffalo flavored popcorn?

100 grams of frito-lay hot buffalo flavored popcorn contains exactly 536.00 calories.