Calories in Frito-lay Original Thin Crisps Pretzels
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
78.60
gFat
7.14
gFiber
7.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frito-lay original thin crisps pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay original thin crisps pretzels provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 78.60g | 7.14g |
| 1 oz (28g) | 120 kcal | 2.0g | 22.0g | 2.0g |
| 14 PRETZELS | ABOUT (28g) | 120 kcal | 2.0g | 22.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 6.79 mg |
| Potassium | 393.00 mg |
| Sodium | 1680.00 mg |
Nutrition FAQs
How much protein does frito-lay original thin crisps pretzels have?
They contain 7.14g of protein per 100g, which is moderate.
Is frito-lay original thin crisps pretzels keto-friendly?
No, frito-lay original thin crisps pretzels have 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 14 pretzels | about of frito-lay original thin crisps pretzels?
A single 14 pretzels | about (28g) of frito-lay original thin crisps pretzels provides 120 calories.
How many calories are in frito-lay original thin crisps pretzels?
100 grams of frito-lay original thin crisps pretzels contains exactly 429.00 calories.