Calories in Chopped Walnuts Wegmans
Low Sugar
Instrument — Food Profile
100g
Calories
643.00
kcalProtein
14.30
gCarbs
14.30
gFat
64.30
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of chopped walnuts wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of chopped walnuts wegmans provides 643.00 calories, 14.30g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 643.00 kcal | 14.30g | 14.30g | 64.30g |
| 1 oz (28g) | 180 kcal | 4.0g | 4.0g | 18.0g |
| 0.25 cup (28g) | 180 kcal | 4.0g | 4.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.57 mg |
| Potassium | 446.00 mg |
Nutrition FAQs
How many calories are in chopped walnuts wegmans?
100 grams of chopped walnuts wegmans contains exactly 643.00 calories.
How many calories are in 1 0.25 cup of chopped walnuts wegmans?
A single 0.25 cup (28g) of chopped walnuts wegmans provides 180 calories.
Does chopped walnuts wegmans help build muscle?
They contain 14.30g of protein per 100g, which is moderate.
Is chopped walnuts wegmans keto-friendly?
No, chopped walnuts wegmans have 14.30g of carbs per 100g, which may disrupt ketosis.