Calories in Conagra Sour Cream & Onion Salted & Roasted Jumbo Sunflower Seeds
633.00
kcal26.70
g16.70
g50.00
g10.00
g3.33
gCurious about the nutritional profile of conagra sour cream & onion salted & roasted jumbo sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra sour cream & onion salted & roasted jumbo sunflower seeds provides 633.00 calories, 26.70g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 26.70g | 16.70g | 50.00g |
| 1 oz (28g) | 177 kcal | 7.5g | 4.7g | 14.0g |
| 1/4 cup (30g) | 190 kcal | 8.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.33 mg |
| Potassium | 867.00 mg |
| Sodium | 8000.00 mg |
Nutrition FAQs
How many calories are in conagra sour cream & onion salted & roasted jumbo sunflower seeds?
100 grams of conagra sour cream & onion salted & roasted jumbo sunflower seeds contains exactly 633.00 calories.
How many calories are in 1 1/4 cup of conagra sour cream & onion salted & roasted jumbo sunflower seeds?
A single 1/4 cup (30g) of conagra sour cream & onion salted & roasted jumbo sunflower seeds provides 190 calories.
Is conagra sour cream & onion salted & roasted jumbo sunflower seeds keto-friendly?
No, conagra sour cream & onion salted & roasted jumbo sunflower seeds have 16.70g of carbs per 100g, which may disrupt ketosis.
How much protein does conagra sour cream & onion salted & roasted jumbo sunflower seeds have?
Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.