Calories in French Fries Applebee's
Low Sugar
Instrument — Food Profile
100g
Calories
290.00
kcalProtein
3.31
gCarbs
39.50
gFat
13.20
gFiber
3.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of french fries applebee's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of french fries applebee's provides 290.00 calories, 3.31g of protein, and 39.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 290.00 kcal | 3.31g | 39.50g | 13.20g |
| 1 oz (28g) | 81 kcal | 0.9g | 11.1g | 3.7g |
| serving (164g) | 476 kcal | 5.4g | 64.8g | 21.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.70 mg |
| Vitamin E | 0.93 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 2.18 mg |
| Pantothenic Acid (B5) | 0.50 mg |
| Vitamin B6 | 0.21 mg |
| Calcium | 19.00 mg |
| Iron | 1.01 mg |
| Magnesium | 29.00 mg |
| Potassium | 538.00 mg |
| Sodium | 618.00 mg |
| Zinc | 0.49 mg |
Nutrition FAQs
How many calories are in 1 serving of french fries applebee's?
A single serving (164g) of french fries applebee's provides 476 calories.
How many calories are in french fries applebee's?
100 grams of french fries applebee's contains exactly 290.00 calories.
Is french fries applebee's a good source of protein?
They contain 3.31g of protein per 100g, which is moderate.
Can I eat french fries applebee's on a keto diet?
No, french fries applebee's have 39.50g of carbs per 100g, which may disrupt ketosis.