Calories in From Kids' Menu Chicken Fingers Tgi Friday's

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

330.00

kcal
Protein

18.10

g
Carbs

17.70

g
Fat

20.80

g
Fiber

0.90

g
Sugar

0.34

g

Curious about the nutritional profile of from kids' menu chicken fingers tgi friday's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of from kids' menu chicken fingers tgi friday's provides 330.00 calories, 18.10g of protein, and 17.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 330.00 kcal 18.10g 17.70g 20.80g
1 oz (28g) 92 kcal 5.1g 5.0g 5.8g
piece (41g) 135 kcal 7.4g 7.3g 8.5g
serving (141g) 465 kcal 25.5g 25.0g 29.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin E 1.85 mg
Vitamin K 25.40 mcg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 7.98 mg
Pantothenic Acid (B5) 1.72 mg
Vitamin B6 0.43 mg
Vitamin B12 0.09 mcg
Calcium 27.00 mg
Iron 0.79 mg
Magnesium 28.00 mg
Potassium 300.00 mg
Sodium 792.00 mg
Zinc 0.62 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169013)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat from kids' menu chicken fingers tgi friday's on a keto diet?

No, from kids' menu chicken fingers tgi friday's have 17.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 serving of from kids' menu chicken fingers tgi friday's?

A single serving (141g) of from kids' menu chicken fingers tgi friday's provides 465 calories.

How many calories are in from kids' menu chicken fingers tgi friday's?

100 grams of from kids' menu chicken fingers tgi friday's contains exactly 330.00 calories.

Does from kids' menu chicken fingers tgi friday's help build muscle?

Yes, they are high in protein with 18.10g per 100g, making them great for muscle growth.