Calories in Chili Applebee's

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

157.00

kcal
Protein

12.60

g
Carbs

4.57

g
Fat

9.79

g
Fiber

1.40

g
Sugar

2.27

g

Curious about the nutritional profile of chili applebee's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of chili applebee's provides 157.00 calories, 12.60g of protein, and 4.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 157.00 kcal 12.60g 4.57g 9.79g
1 oz (28g) 44 kcal 3.5g 1.3g 2.7g
cup (136g) 214 kcal 17.1g 6.2g 13.3g
serving (182g) 286 kcal 22.9g 8.3g 17.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 149.00 mcg
Vitamin C 1.10 mg
Vitamin E 1.15 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 3.56 mg
Pantothenic Acid (B5) 0.41 mg
Vitamin B6 0.32 mg
Vitamin B12 1.26 mcg
Calcium 34.00 mg
Iron 1.46 mg
Magnesium 18.00 mg
Potassium 320.00 mg
Sodium 381.00 mg
Zinc 2.23 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169018)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in chili applebee's?

100 grams of chili applebee's contains exactly 157.00 calories.

How many calories are in 1 cup of chili applebee's?

A single cup (136g) of chili applebee's provides 214 calories.

How many calories are in 1 serving of chili applebee's?

A single serving (182g) of chili applebee's provides 286 calories.

Can I eat chili applebee's on a keto diet?

Yes, chili applebee's are highly keto-friendly with only 4.57g of carbs per 100g.