Calories in Chicken Fingers Tgi Friday's
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
18.70
gCarbs
16.80
gFat
20.30
gFiber
0.80
gSugar
0.23
gBurn It Off
Curious about the nutritional profile of chicken fingers tgi friday's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of chicken fingers tgi friday's provides 325.00 calories, 18.70g of protein, and 16.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 18.70g | 16.80g | 20.30g |
| 1 oz (28g) | 91 kcal | 5.2g | 4.7g | 5.7g |
| serving (225g) | 731 kcal | 42.1g | 37.8g | 45.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin E | 1.69 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 8.39 mg |
| Pantothenic Acid (B5) | 1.62 mg |
| Vitamin B6 | 0.46 mg |
| Vitamin B12 | 0.12 mcg |
| Calcium | 26.00 mg |
| Iron | 0.77 mg |
| Magnesium | 29.00 mg |
| Potassium | 308.00 mg |
| Sodium | 787.00 mg |
| Zinc | 0.65 mg |
Nutrition FAQs
How many calories are in 1 serving of chicken fingers tgi friday's?
A single serving (225g) of chicken fingers tgi friday's provides 731 calories.
How many calories are in chicken fingers tgi friday's?
100 grams of chicken fingers tgi friday's contains exactly 325.00 calories.
Can I eat chicken fingers tgi friday's on a keto diet?
No, chicken fingers tgi friday's have 16.80g of carbs per 100g, which may disrupt ketosis.
Is chicken fingers tgi friday's a good source of protein?
Yes, they are high in protein with 18.70g per 100g, making them great for muscle growth.