Calories in Thick-cut Onion Rings Cracker Barrel

Low Sugar
Instrument — Food Profile
100g
Calories

327.00

kcal
Protein

4.78

g
Carbs

41.00

g
Fat

16.00

g
Fiber

2.20

g
Sugar

4.82

g

Curious about the nutritional profile of thick-cut onion rings cracker barrel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of thick-cut onion rings cracker barrel provides 327.00 calories, 4.78g of protein, and 41.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 327.00 kcal 4.78g 41.00g 16.00g
1 oz (28g) 92 kcal 1.3g 11.5g 4.5g
serving (261g) 853 kcal 12.5g 107.0g 41.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4.00 mcg
Vitamin E 1.31 mg
Vitamin K 36.10 mcg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.86 mg
Pantothenic Acid (B5) 0.36 mg
Vitamin B6 0.08 mg
Folate (B9) 14.00 mcg
Calcium 19.00 mg
Iron 0.73 mg
Magnesium 21.00 mg
Potassium 141.00 mg
Sodium 463.00 mg
Zinc 0.55 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169021)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in thick-cut onion rings cracker barrel?

100 grams of thick-cut onion rings cracker barrel contains exactly 327.00 calories.

How many calories is in 1 serving of thick-cut onion rings cracker barrel?

A single serving (261g) of thick-cut onion rings cracker barrel provides 853 calories.

Is thick-cut onion rings cracker barrel keto-friendly?

No, thick-cut onion rings cracker barrel has 41.00g of carbs per 100g, which may disrupt ketosis.

How much protein does thick-cut onion rings cracker barrel have?

It contains 4.78g of protein per 100g, which is moderate.