Calories in Freeze-dried Chives
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
311.00
kcalProtein
21.20
gCarbs
64.30
gFat
3.50
gFiber
26.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of freeze-dried chives? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of freeze-dried chives provides 311.00 calories, 21.20g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 311.00 kcal | 21.20g | 64.30g | 3.50g |
| 1 oz (28g) | 87 kcal | 5.9g | 18.0g | 1.0g |
| cup (1g) | 2 kcal | 0.2g | 0.5g | 0.0g |
| tbsp (0g) | 1 kcal | 0.0g | 0.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 68300.00 mcg |
| Vitamin C | 660.00 mg |
| Thiamin (B1) | 0.90 mg |
| Riboflavin (B2) | 1.50 mg |
| Niacin (B3) | 5.90 mg |
| Pantothenic Acid (B5) | 2.11 mg |
| Vitamin B6 | 2.00 mg |
| Folate (B9) | 108.00 mcg |
| Calcium | 813.00 mg |
| Iron | 20.00 mg |
| Magnesium | 640.00 mg |
| Potassium | 2960.00 mg |
| Sodium | 70.00 mg |
| Zinc | 5.12 mg |
Nutrition FAQs
How many calories are in 1 tbsp of freeze-dried chives?
A single tbsp (0g) of freeze-dried chives provides 1 calories.
How many calories are in 1 cup of freeze-dried chives?
A single cup (1g) of freeze-dried chives provides 2 calories.
How many calories are in freeze-dried chives?
100 grams of freeze-dried chives contains exactly 311.00 calories.
How much protein does freeze-dried chives have?
Yes, they are high in protein with 21.20g per 100g, making them great for muscle growth.