Calories in Solids And Liquids Canned Jalapeno Peppers
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
27.00
kcalProtein
0.92
gCarbs
4.74
gFat
0.94
gFiber
2.60
gSugar
2.14
gBurn It Off
Curious about the nutritional profile of solids and liquids canned jalapeno peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids canned jalapeno peppers provides 27.00 calories, 0.92g of protein, and 4.74g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 27.00 kcal | 0.92g | 4.74g | 0.94g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.3g | 0.3g |
| cup, sliced (104g) | 28 kcal | 1.0g | 4.9g | 1.0g |
| pepper (22g) | 6 kcal | 0.2g | 1.0g | 0.2g |
| cup, chopped (136g) | 37 kcal | 1.3g | 6.4g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 85.00 mcg |
| Vitamin C | 10.00 mg |
| Vitamin E | 0.69 mg |
| Vitamin K | 12.90 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.40 mg |
| Pantothenic Acid (B5) | 0.42 mg |
| Vitamin B6 | 0.19 mg |
| Folate (B9) | 14.00 mcg |
| Calcium | 23.00 mg |
| Iron | 1.88 mg |
| Magnesium | 15.00 mg |
| Potassium | 193.00 mg |
| Sodium | 1670.00 mg |
| Zinc | 0.34 mg |
Nutrition FAQs
Is solids and liquids canned jalapeno peppers keto-friendly?
Yes, solids and liquids canned jalapeno peppers are highly keto-friendly with only 4.74g of carbs per 100g.
Is solids and liquids canned jalapeno peppers a good source of protein?
They contain 0.92g of protein per 100g, which is moderate.
How many calories are in solids and liquids canned jalapeno peppers?
100 grams of solids and liquids canned jalapeno peppers contains exactly 27.00 calories.
How many calories are in 1 cup, chopped of solids and liquids canned jalapeno peppers?
A single cup, chopped (136g) of solids and liquids canned jalapeno peppers provides 37 calories.