Calories in Drained Solids Canned Sprouted Mature Seeds Mung Beans
12.00
kcal1.40
g2.14
g0.06
g0.80
g0.70
gCurious about the nutritional profile of drained solids canned sprouted mature seeds mung beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of drained solids canned sprouted mature seeds mung beans provides 12.00 calories, 1.40g of protein, and 2.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 12.00 kcal | 1.40g | 2.14g | 0.06g |
| 1 oz (28g) | 3 kcal | 0.4g | 0.6g | 0.0g |
| cup (125g) | 15 kcal | 1.8g | 2.7g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.30 mg |
| Vitamin K | 13.40 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.22 mg |
| Pantothenic Acid (B5) | 0.14 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 14.00 mg |
| Iron | 0.43 mg |
| Magnesium | 9.00 mg |
| Potassium | 27.00 mg |
| Sodium | 42.00 mg |
| Zinc | 0.28 mg |
Nutrition FAQs
How many calories are in 1 cup of drained solids canned sprouted mature seeds mung beans?
A single cup (125g) of drained solids canned sprouted mature seeds mung beans provides 15 calories.
How much protein does drained solids canned sprouted mature seeds mung beans have?
They contain 1.40g of protein per 100g, which is moderate.
How many calories are in drained solids canned sprouted mature seeds mung beans?
100 grams of drained solids canned sprouted mature seeds mung beans contains exactly 12.00 calories.
How many carbs are in drained solids canned sprouted mature seeds mung beans for ketosis?
Yes, drained solids canned sprouted mature seeds mung beans are highly keto-friendly with only 2.14g of carbs per 100g.