Calories in Fluid Sweet Whey
Instrument — Food Profile
100g
Calories
27.00
kcalProtein
0.85
gCarbs
5.14
gFat
0.36
gFiber
0.00
gSugar
5.14
gBurn It Off
Curious about the nutritional profile of fluid sweet whey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fluid sweet whey provides 27.00 calories, 0.85g of protein, and 5.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 27.00 kcal | 0.85g | 5.14g | 0.36g |
| 1 oz (28g) | 8 kcal | 0.2g | 1.4g | 0.1g |
| quart (984g) | 266 kcal | 8.4g | 50.6g | 3.5g |
| cup (246g) | 66 kcal | 2.1g | 12.6g | 0.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin C | 0.10 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 1.00 mcg |
| Vitamin B12 | 0.28 mcg |
| Calcium | 47.00 mg |
| Iron | 0.06 mg |
| Magnesium | 8.00 mg |
| Potassium | 161.00 mg |
| Sodium | 54.00 mg |
| Zinc | 0.13 mg |
Nutrition FAQs
How many calories is in fluid sweet whey?
100 grams of fluid sweet whey contains exactly 27.00 calories.
How many calories is in 1 quart of fluid sweet whey?
A single quart (984g) of fluid sweet whey provides 266 calories.
How many calories is in 1 cup of fluid sweet whey?
A single cup (246g) of fluid sweet whey provides 66 calories.
How many carbs is in fluid sweet whey for ketosis?
No, fluid sweet whey has 5.14g of carbs per 100g, which may disrupt ketosis.