Calories in Fluid Sheep Milk
Low Sugar
Instrument — Food Profile
100g
Calories
108.00
kcalProtein
5.98
gCarbs
5.36
gFat
7.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of fluid sheep milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fluid sheep milk provides 108.00 calories, 5.98g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 5.98g | 5.36g | 7.00g |
| 1 oz (28g) | 30 kcal | 1.7g | 1.5g | 2.0g |
| cup (245g) | 265 kcal | 14.7g | 13.1g | 17.2g |
| quart (980g) | 1058 kcal | 58.6g | 52.5g | 68.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 147.00 mcg |
| Vitamin C | 4.20 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 0.42 mg |
| Pantothenic Acid (B5) | 0.41 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 0.71 mcg |
| Calcium | 193.00 mg |
| Iron | 0.10 mg |
| Magnesium | 18.00 mg |
| Potassium | 137.00 mg |
| Sodium | 44.00 mg |
| Zinc | 0.54 mg |
Nutrition FAQs
How many calories is in fluid sheep milk?
100 grams of fluid sheep milk contains exactly 108.00 calories.
Does fluid sheep milk help build muscle?
It contains 5.98g of protein per 100g, which is moderate.
Is fluid sheep milk keto-friendly?
No, fluid sheep milk has 5.36g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup of fluid sheep milk?
A single cup (245g) of fluid sheep milk provides 265 calories.
How many calories is in 1 quart of fluid sheep milk?
A single quart (980g) of fluid sheep milk provides 1058 calories.