Calories in Enriched Dry Egg Noodles

Low Sugar
Instrument — Food Profile
100g
Calories

384.00

kcal
Protein

14.20

g
Carbs

71.30

g
Fat

4.44

g
Fiber

3.30

g
Sugar

1.88

g

Curious about the nutritional profile of enriched dry egg noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of enriched dry egg noodles provides 384.00 calories, 14.20g of protein, and 71.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 384.00 kcal 14.20g 71.30g 4.44g
1 oz (28g) 108 kcal 4.0g 20.0g 1.2g
oz (57g) 219 kcal 8.1g 40.6g 2.5g
cup (38g) 146 kcal 5.4g 27.1g 1.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 17.00 mcg
Vitamin D 0.30 mcg
Vitamin E 0.37 mg
Vitamin K 0.50 mcg
Thiamin (B1) 1.13 mg
Riboflavin (B2) 0.43 mg
Niacin (B3) 8.39 mg
Pantothenic Acid (B5) 0.91 mg
Vitamin B6 0.22 mg
Folate (B9) 201.00 mcg
Vitamin B12 0.29 mcg
Calcium 35.00 mg
Iron 4.01 mg
Magnesium 58.00 mg
Potassium 244.00 mg
Sodium 21.00 mg
Zinc 1.92 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169731)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 oz of enriched dry egg noodles?

A single oz (57g) of enriched dry egg noodles provides 219 calories.

How many calories are in enriched dry egg noodles?

100 grams of enriched dry egg noodles contains exactly 384.00 calories.

Is enriched dry egg noodles keto-friendly?

No, enriched dry egg noodles have 71.30g of carbs per 100g, which may disrupt ketosis.

How much protein does enriched dry egg noodles have?

They contain 14.20g of protein per 100g, which is moderate.