Calories in Dry Enriched Spinach Egg Noodles

Low Sugar
Instrument — Food Profile
100g
Calories

382.00

kcal
Protein

14.60

g
Carbs

70.30

g
Fat

4.55

g
Fiber

6.80

g
Sugar

0.00

g

Curious about the nutritional profile of dry enriched spinach egg noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dry enriched spinach egg noodles provides 382.00 calories, 14.60g of protein, and 70.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 382.00 kcal 14.60g 70.30g 4.55g
1 oz (28g) 107 kcal 4.1g 19.7g 1.3g
oz (57g) 218 kcal 8.3g 40.1g 2.6g
cup (38g) 145 kcal 5.5g 26.7g 1.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 315.00 mcg
Thiamin (B1) 1.09 mg
Riboflavin (B2) 0.48 mg
Niacin (B3) 6.58 mg
Pantothenic Acid (B5) 0.90 mg
Vitamin B6 0.41 mg
Folate (B9) 88.00 mcg
Vitamin B12 0.40 mcg
Calcium 56.00 mg
Iron 4.20 mg
Magnesium 82.00 mg
Potassium 355.00 mg
Sodium 72.00 mg
Zinc 1.83 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169733)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 oz of dry enriched spinach egg noodles?

A single oz (57g) of dry enriched spinach egg noodles provides 218 calories.

How many calories are in 1 cup of dry enriched spinach egg noodles?

A single cup (38g) of dry enriched spinach egg noodles provides 145 calories.

Can I eat dry enriched spinach egg noodles on a keto diet?

No, dry enriched spinach egg noodles have 70.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in dry enriched spinach egg noodles?

100 grams of dry enriched spinach egg noodles contains exactly 382.00 calories.