Calories in Cooked Enriched Spinach Egg Noodles
Low Sugar
Instrument — Food Profile
100g
Calories
132.00
kcalProtein
5.04
gCarbs
24.20
gFat
1.57
gFiber
2.30
gSugar
0.71
gBurn It Off
Curious about the nutritional profile of cooked enriched spinach egg noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cooked enriched spinach egg noodles provides 132.00 calories, 5.04g of protein, and 24.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 132.00 kcal | 5.04g | 24.20g | 1.57g |
| 1 oz (28g) | 37 kcal | 1.4g | 6.8g | 0.4g |
| cup (160g) | 211 kcal | 8.1g | 38.7g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 103.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 101.00 mcg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.47 mg |
| Pantothenic Acid (B5) | 0.23 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 21.00 mcg |
| Vitamin B12 | 0.14 mcg |
| Calcium | 19.00 mg |
| Iron | 1.09 mg |
| Magnesium | 24.00 mg |
| Potassium | 37.00 mg |
| Sodium | 12.00 mg |
| Zinc | 0.63 mg |
Nutrition FAQs
Is cooked enriched spinach egg noodles a good source of protein?
They contain 5.04g of protein per 100g, which is moderate.
Is cooked enriched spinach egg noodles keto-friendly?
No, cooked enriched spinach egg noodles have 24.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of cooked enriched spinach egg noodles?
A single cup (160g) of cooked enriched spinach egg noodles provides 211 calories.
How many calories are in cooked enriched spinach egg noodles?
100 grams of cooked enriched spinach egg noodles contains exactly 132.00 calories.