Calories in Dry Heat (May Contain Additives To Retain Moisture) Cooked Pacific Cod Fish
85.00
kcal18.70
g0.00
g0.50
g0.00
g0.00
gCurious about the nutritional profile of dry heat (may contain additives to retain moisture) cooked pacific cod fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat (may contain additives to retain moisture) cooked pacific cod fish provides 85.00 calories, 18.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 18.70g | 0.00g | 0.50g |
| 1 oz (28g) | 24 kcal | 5.2g | 0.0g | 0.1g |
| fillet (90g) | 77 kcal | 16.8g | 0.0g | 0.5g |
| oz (85g) | 72 kcal | 15.9g | 0.0g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.60 mcg |
| Vitamin E | 0.67 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.34 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.20 mg |
| Magnesium | 24.00 mg |
| Potassium | 289.00 mg |
| Sodium | 372.00 mg |
| Zinc | 0.39 mg |
Nutrition FAQs
How many calories is in dry heat (may contain additives to retain moisture) cooked pacific cod fish?
100 grams of dry heat (may contain additives to retain moisture) cooked pacific cod fish contains exactly 85.00 calories.
How many calories is in 1 oz of dry heat (may contain additives to retain moisture) cooked pacific cod fish?
A single oz (85g) of dry heat (may contain additives to retain moisture) cooked pacific cod fish provides 72 calories.
How many carbs is in dry heat (may contain additives to retain moisture) cooked pacific cod fish for ketosis?
Yes, dry heat (may contain additives to retain moisture) cooked pacific cod fish is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does dry heat (may contain additives to retain moisture) cooked pacific cod fish have?
Yes, it is high in protein with 18.70g per 100g, making it great for muscle growth.