Calories in Dry Heat Cooked Mahimahi Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
109.00
kcalProtein
23.70
gCarbs
0.00
gFat
0.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dry heat cooked mahimahi fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked mahimahi fish provides 109.00 calories, 23.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 109.00 kcal | 23.70g | 0.00g | 0.90g |
| 1 oz (28g) | 31 kcal | 6.6g | 0.0g | 0.3g |
| oz (85g) | 93 kcal | 20.1g | 0.0g | 0.8g |
| fillet (159g) | 173 kcal | 37.7g | 0.0g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 7.43 mg |
| Pantothenic Acid (B5) | 0.87 mg |
| Vitamin B6 | 0.46 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 0.69 mcg |
| Calcium | 19.00 mg |
| Iron | 1.45 mg |
| Magnesium | 38.00 mg |
| Potassium | 533.00 mg |
| Sodium | 113.00 mg |
| Zinc | 0.59 mg |
Nutrition FAQs
Can I eat dry heat cooked mahimahi fish on a keto diet?
Yes, dry heat cooked mahimahi fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of dry heat cooked mahimahi fish?
A single oz (85g) of dry heat cooked mahimahi fish provides 93 calories.
How many calories is in dry heat cooked mahimahi fish?
100 grams of dry heat cooked mahimahi fish contains exactly 109.00 calories.
Does dry heat cooked mahimahi fish help build muscle?
Yes, it is high in protein with 23.70g per 100g, making it great for muscle growth.
How many calories is in 1 fillet of dry heat cooked mahimahi fish?
A single fillet (159g) of dry heat cooked mahimahi fish provides 173 calories.