Calories in Dry Heat Cooked Wild Atlantic Salmon Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
182.00
kcalProtein
25.40
gCarbs
0.00
gFat
8.13
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dry heat cooked wild atlantic salmon fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked wild atlantic salmon fish provides 182.00 calories, 25.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 182.00 kcal | 25.40g | 0.00g | 8.13g |
| 1 oz (28g) | 51 kcal | 7.1g | 0.0g | 2.3g |
| oz (85g) | 155 kcal | 21.6g | 0.0g | 6.9g |
| fillet (154g) | 280 kcal | 39.1g | 0.0g | 12.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 44.00 mcg |
| Thiamin (B1) | 0.28 mg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 10.10 mg |
| Pantothenic Acid (B5) | 1.92 mg |
| Vitamin B6 | 0.94 mg |
| Folate (B9) | 29.00 mcg |
| Vitamin B12 | 3.05 mcg |
| Calcium | 15.00 mg |
| Iron | 1.03 mg |
| Magnesium | 37.00 mg |
| Potassium | 628.00 mg |
| Sodium | 56.00 mg |
| Zinc | 0.82 mg |
Nutrition FAQs
Does dry heat cooked wild atlantic salmon fish help build muscle?
Yes, it is high in protein with 25.40g per 100g, making it great for muscle growth.
How many carbs is in dry heat cooked wild atlantic salmon fish for ketosis?
Yes, dry heat cooked wild atlantic salmon fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of dry heat cooked wild atlantic salmon fish?
A single oz (85g) of dry heat cooked wild atlantic salmon fish provides 155 calories.
How many calories is in dry heat cooked wild atlantic salmon fish?
100 grams of dry heat cooked wild atlantic salmon fish contains exactly 182.00 calories.