Calories in Dry Heat Cooked Pink Salmon Fish
153.00
kcal24.60
g0.00
g5.28
g0.00
g0.00
gCurious about the nutritional profile of dry heat cooked pink salmon fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked pink salmon fish provides 153.00 calories, 24.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 153.00 kcal | 24.60g | 0.00g | 5.28g |
| 1 oz (28g) | 43 kcal | 6.9g | 0.0g | 1.5g |
| fillet (124g) | 190 kcal | 30.5g | 0.0g | 6.5g |
| oz (85g) | 130 kcal | 20.9g | 0.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 42.00 mcg |
| Vitamin D | 522.00 mcg |
| Vitamin K | 0.50 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 9.59 mg |
| Pantothenic Acid (B5) | 1.24 mg |
| Vitamin B6 | 0.70 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 8.00 mg |
| Iron | 0.45 mg |
| Magnesium | 32.00 mg |
| Potassium | 439.00 mg |
| Sodium | 90.00 mg |
| Zinc | 0.46 mg |
Nutrition FAQs
Can I eat dry heat cooked pink salmon fish on a keto diet?
Yes, dry heat cooked pink salmon fish is highly keto-friendly with only 0.00g of carbs per 100g.
Is dry heat cooked pink salmon fish a good source of protein?
Yes, it is high in protein with 24.60g per 100g, making it great for muscle growth.
How many calories is in 1 oz of dry heat cooked pink salmon fish?
A single oz (85g) of dry heat cooked pink salmon fish provides 130 calories.
How many calories is in 1 fillet of dry heat cooked pink salmon fish?
A single fillet (124g) of dry heat cooked pink salmon fish provides 190 calories.
How many calories is in dry heat cooked pink salmon fish?
100 grams of dry heat cooked pink salmon fish contains exactly 153.00 calories.