Calories in Dry Heat Cooked Fresh Skipjack Tuna Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
132.00
kcalProtein
28.20
gCarbs
0.00
gFat
1.29
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dry heat cooked fresh skipjack tuna fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked fresh skipjack tuna fish provides 132.00 calories, 28.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 132.00 kcal | 28.20g | 0.00g | 1.29g |
| 1 oz (28g) | 37 kcal | 7.9g | 0.0g | 0.4g |
| fillet (154g) | 203 kcal | 43.4g | 0.0g | 2.0g |
| oz (85g) | 112 kcal | 24.0g | 0.0g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 60.00 mcg |
| Vitamin C | 1.00 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 18.80 mg |
| Pantothenic Acid (B5) | 0.49 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 10.00 mcg |
| Vitamin B12 | 2.19 mcg |
| Calcium | 37.00 mg |
| Iron | 1.60 mg |
| Magnesium | 44.00 mg |
| Potassium | 522.00 mg |
| Sodium | 47.00 mg |
| Zinc | 1.05 mg |
Nutrition FAQs
How many calories is in dry heat cooked fresh skipjack tuna fish?
100 grams of dry heat cooked fresh skipjack tuna fish contains exactly 132.00 calories.
Does dry heat cooked fresh skipjack tuna fish help build muscle?
Yes, it is high in protein with 28.20g per 100g, making it great for muscle growth.
How many calories is in 1 fillet of dry heat cooked fresh skipjack tuna fish?
A single fillet (154g) of dry heat cooked fresh skipjack tuna fish provides 203 calories.
Is dry heat cooked fresh skipjack tuna fish keto-friendly?
Yes, dry heat cooked fresh skipjack tuna fish is highly keto-friendly with only 0.00g of carbs per 100g.