Calories in Moist Heat Cooked Dungeness Crab Crustaceans
110.00
kcal22.30
g0.95
g1.24
g0.00
g0.00
gCurious about the nutritional profile of moist heat cooked dungeness crab crustaceans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of moist heat cooked dungeness crab crustaceans provides 110.00 calories, 22.30g of protein, and 0.95g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 110.00 kcal | 22.30g | 0.95g | 1.24g |
| 1 oz (28g) | 31 kcal | 6.2g | 0.3g | 0.3g |
| oz (85g) | 94 kcal | 19.0g | 0.8g | 1.1g |
| crab (127g) | 140 kcal | 28.3g | 1.2g | 1.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 104.00 mcg |
| Vitamin C | 3.60 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 3.62 mg |
| Pantothenic Acid (B5) | 0.40 mg |
| Vitamin B6 | 0.17 mg |
| Folate (B9) | 42.00 mcg |
| Vitamin B12 | 10.40 mcg |
| Calcium | 59.00 mg |
| Iron | 0.43 mg |
| Magnesium | 58.00 mg |
| Potassium | 408.00 mg |
| Sodium | 378.00 mg |
| Zinc | 5.47 mg |
Nutrition FAQs
How many calories are in 1 oz of moist heat cooked dungeness crab crustaceans?
A single oz (85g) of moist heat cooked dungeness crab crustaceans provides 94 calories.
Does moist heat cooked dungeness crab crustaceans help build muscle?
Yes, they are high in protein with 22.30g per 100g, making them great for muscle growth.
Can I eat moist heat cooked dungeness crab crustaceans on a keto diet?
Yes, moist heat cooked dungeness crab crustaceans are highly keto-friendly with only 0.95g of carbs per 100g.
How many calories are in 1 crab of moist heat cooked dungeness crab crustaceans?
A single crab (127g) of moist heat cooked dungeness crab crustaceans provides 140 calories.
How many calories are in moist heat cooked dungeness crab crustaceans?
100 grams of moist heat cooked dungeness crab crustaceans contains exactly 110.00 calories.