Calories in Dry Heat Cooked Striped Bass Fish

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

124.00

kcal
Protein

22.70

g
Carbs

0.00

g
Fat

2.99

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of dry heat cooked striped bass fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked striped bass fish provides 124.00 calories, 22.70g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 124.00 kcal 22.70g 0.00g 2.99g
1 oz (28g) 35 kcal 6.4g 0.0g 0.8g
fillet (124g) 154 kcal 28.1g 0.0g 3.7g
oz (85g) 105 kcal 19.3g 0.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 104.00 mcg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 2.56 mg
Pantothenic Acid (B5) 0.87 mg
Vitamin B6 0.35 mg
Folate (B9) 10.00 mcg
Vitamin B12 4.41 mcg
Calcium 19.00 mg
Iron 1.08 mg
Magnesium 51.00 mg
Potassium 328.00 mg
Sodium 88.00 mg
Zinc 0.51 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174228)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is dry heat cooked striped bass fish keto-friendly?

Yes, dry heat cooked striped bass fish is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 oz of dry heat cooked striped bass fish?

A single oz (85g) of dry heat cooked striped bass fish provides 105 calories.

Is dry heat cooked striped bass fish a good source of protein?

Yes, it is high in protein with 22.70g per 100g, making it great for muscle growth.

How many calories is in 1 fillet of dry heat cooked striped bass fish?

A single fillet (124g) of dry heat cooked striped bass fish provides 154 calories.

How many calories is in dry heat cooked striped bass fish?

100 grams of dry heat cooked striped bass fish contains exactly 124.00 calories.