Calories in Dry Heat Cooked Burbot Fish

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

115.00

kcal
Protein

24.80

g
Carbs

0.00

g
Fat

1.04

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of dry heat cooked burbot fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked burbot fish provides 115.00 calories, 24.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 115.00 kcal 24.80g 0.00g 1.04g
1 oz (28g) 32 kcal 6.9g 0.0g 0.3g
oz (85g) 98 kcal 21.1g 0.0g 0.9g
fillet (90g) 104 kcal 22.3g 0.0g 0.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 17.00 mcg
Thiamin (B1) 0.43 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 1.97 mg
Pantothenic Acid (B5) 0.17 mg
Vitamin B6 0.35 mg
Folate (B9) 1.00 mcg
Vitamin B12 0.92 mcg
Calcium 64.00 mg
Iron 1.15 mg
Magnesium 41.00 mg
Potassium 518.00 mg
Sodium 124.00 mg
Zinc 0.97 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174230)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is dry heat cooked burbot fish a good source of protein?

Yes, it is high in protein with 24.80g per 100g, making it great for muscle growth.

How many carbs is in dry heat cooked burbot fish for ketosis?

Yes, dry heat cooked burbot fish is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 oz of dry heat cooked burbot fish?

A single oz (85g) of dry heat cooked burbot fish provides 98 calories.

How many calories is in dry heat cooked burbot fish?

100 grams of dry heat cooked burbot fish contains exactly 115.00 calories.