Calories in Dry Heat Cooked Greenland Halibut Fish
239.00
kcal18.40
g0.00
g17.70
g0.00
g0.00
gCurious about the nutritional profile of dry heat cooked greenland halibut fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked greenland halibut fish provides 239.00 calories, 18.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 239.00 kcal | 18.40g | 0.00g | 17.70g |
| 1 oz (28g) | 67 kcal | 5.2g | 0.0g | 5.0g |
| oz (85g) | 203 kcal | 15.6g | 0.0g | 15.0g |
| fillet (159g) | 380 kcal | 29.3g | 0.0g | 28.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 60.00 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 1.92 mg |
| Pantothenic Acid (B5) | 0.29 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 1.00 mcg |
| Vitamin B12 | 0.96 mcg |
| Calcium | 4.00 mg |
| Iron | 0.85 mg |
| Magnesium | 33.00 mg |
| Potassium | 344.00 mg |
| Sodium | 103.00 mg |
| Zinc | 0.51 mg |
Nutrition FAQs
How many calories is in dry heat cooked greenland halibut fish?
100 grams of dry heat cooked greenland halibut fish contains exactly 239.00 calories.
How many calories is in 1 fillet of dry heat cooked greenland halibut fish?
A single fillet (159g) of dry heat cooked greenland halibut fish provides 380 calories.
Is dry heat cooked greenland halibut fish keto-friendly?
Yes, dry heat cooked greenland halibut fish is highly keto-friendly with only 0.00g of carbs per 100g.
Does dry heat cooked greenland halibut fish help build muscle?
Yes, it is high in protein with 18.40g per 100g, making it great for muscle growth.
How many calories is in 1 oz of dry heat cooked greenland halibut fish?
A single oz (85g) of dry heat cooked greenland halibut fish provides 203 calories.