Calories in Dry Heat Cooked Butterfish Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
187.00
kcalProtein
22.20
gCarbs
0.00
gFat
10.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dry heat cooked butterfish fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked butterfish fish provides 187.00 calories, 22.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 187.00 kcal | 22.20g | 0.00g | 10.30g |
| 1 oz (28g) | 52 kcal | 6.2g | 0.0g | 2.9g |
| fillet (25g) | 47 kcal | 5.5g | 0.0g | 2.6g |
| oz (85g) | 159 kcal | 18.9g | 0.0g | 8.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 109.00 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 5.77 mg |
| Pantothenic Acid (B5) | 0.87 mg |
| Vitamin B6 | 0.35 mg |
| Folate (B9) | 17.00 mcg |
| Vitamin B12 | 1.83 mcg |
| Calcium | 28.00 mg |
| Iron | 0.64 mg |
| Magnesium | 32.00 mg |
| Potassium | 481.00 mg |
| Sodium | 114.00 mg |
| Zinc | 0.99 mg |
Nutrition FAQs
How many calories is in dry heat cooked butterfish fish?
100 grams of dry heat cooked butterfish fish contains exactly 187.00 calories.
How much protein does dry heat cooked butterfish fish have?
Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.
How many calories is in 1 fillet of dry heat cooked butterfish fish?
A single fillet (25g) of dry heat cooked butterfish fish provides 47 calories.
Is dry heat cooked butterfish fish keto-friendly?
Yes, dry heat cooked butterfish fish is highly keto-friendly with only 0.00g of carbs per 100g.