Calories in Dry Heat Cooked Mixed Species Freshwater Bass Fish
146.00
kcal24.20
g0.00
g4.73
g0.00
g0.00
gCurious about the nutritional profile of dry heat cooked mixed species freshwater bass fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked mixed species freshwater bass fish provides 146.00 calories, 24.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 146.00 kcal | 24.20g | 0.00g | 4.73g |
| 1 oz (28g) | 41 kcal | 6.8g | 0.0g | 1.3g |
| fillet (62g) | 91 kcal | 15.0g | 0.0g | 2.9g |
| oz (85g) | 124 kcal | 20.6g | 0.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 115.00 mcg |
| Vitamin C | 2.10 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 1.52 mg |
| Pantothenic Acid (B5) | 0.87 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 17.00 mcg |
| Vitamin B12 | 2.31 mcg |
| Calcium | 103.00 mg |
| Iron | 1.91 mg |
| Magnesium | 38.00 mg |
| Potassium | 456.00 mg |
| Sodium | 90.00 mg |
| Zinc | 0.83 mg |
Nutrition FAQs
How many calories is in dry heat cooked mixed species freshwater bass fish?
100 grams of dry heat cooked mixed species freshwater bass fish contains exactly 146.00 calories.
How many carbs is in dry heat cooked mixed species freshwater bass fish for ketosis?
Yes, dry heat cooked mixed species freshwater bass fish is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does dry heat cooked mixed species freshwater bass fish have?
Yes, it is high in protein with 24.20g per 100g, making it great for muscle growth.
How many calories is in 1 oz of dry heat cooked mixed species freshwater bass fish?
A single oz (85g) of dry heat cooked mixed species freshwater bass fish provides 124 calories.
How many calories is in 1 fillet of dry heat cooked mixed species freshwater bass fish?
A single fillet (62g) of dry heat cooked mixed species freshwater bass fish provides 91 calories.