Calories in Dried Oriental Radishes
Instrument — Food Profile
100g
Calories
271.00
kcalProtein
7.90
gCarbs
63.40
gFat
0.72
gFiber
23.90
gSugar
37.30
gBurn It Off
Curious about the nutritional profile of dried oriental radishes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dried oriental radishes provides 271.00 calories, 7.90g of protein, and 63.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 271.00 kcal | 7.90g | 63.40g | 0.72g |
| 1 oz (28g) | 76 kcal | 2.2g | 17.8g | 0.2g |
| cup (116g) | 314 kcal | 9.2g | 73.5g | 0.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.01 mg |
| Vitamin K | 4.50 mcg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 0.68 mg |
| Niacin (B3) | 3.40 mg |
| Pantothenic Acid (B5) | 1.85 mg |
| Vitamin B6 | 0.62 mg |
| Folate (B9) | 295.00 mcg |
| Calcium | 629.00 mg |
| Iron | 6.73 mg |
| Magnesium | 170.00 mg |
| Potassium | 3490.00 mg |
| Sodium | 278.00 mg |
| Zinc | 2.13 mg |
Nutrition FAQs
How much protein does dried oriental radishes have?
They contain 7.90g of protein per 100g, which is moderate.
Is dried oriental radishes keto-friendly?
No, dried oriental radishes have 63.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in dried oriental radishes?
100 grams of dried oriental radishes contains exactly 271.00 calories.
How many calories are in 1 cup of dried oriental radishes?
A single cup (116g) of dried oriental radishes provides 314 calories.