Calories in Dried Black Walnuts Nuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
619.00
kcalProtein
24.10
gCarbs
9.58
gFat
59.30
gFiber
6.80
gSugar
1.10
gBurn It Off
Curious about the nutritional profile of dried black walnuts nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dried black walnuts nuts provides 619.00 calories, 24.10g of protein, and 9.58g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 619.00 kcal | 24.10g | 9.58g | 59.30g |
| 1 oz (28g) | 173 kcal | 6.7g | 2.7g | 16.6g |
| oz (28g) | 175 kcal | 6.8g | 2.7g | 16.8g |
| tbsp (8g) | 48 kcal | 1.9g | 0.7g | 4.6g |
| cup, chopped (125g) | 774 kcal | 30.1g | 12.0g | 74.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin C | 1.70 mg |
| Vitamin K | 2.70 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.47 mg |
| Pantothenic Acid (B5) | 1.66 mg |
| Vitamin B6 | 0.58 mg |
| Folate (B9) | 31.00 mcg |
| Calcium | 61.00 mg |
| Iron | 3.12 mg |
| Magnesium | 201.00 mg |
| Potassium | 523.00 mg |
| Sodium | 2.00 mg |
| Zinc | 3.37 mg |
Nutrition FAQs
How much protein does dried black walnuts nuts have?
Yes, they are high in protein with 24.10g per 100g, making them great for muscle growth.
How many calories are in 1 tbsp of dried black walnuts nuts?
A single tbsp (8g) of dried black walnuts nuts provides 48 calories.
How many calories are in 1 oz of dried black walnuts nuts?
A single oz (28g) of dried black walnuts nuts provides 175 calories.
How many carbs are in dried black walnuts nuts for ketosis?
No, dried black walnuts nuts have 9.58g of carbs per 100g, which may disrupt ketosis.