Calories in Dried Acid Whey
Instrument — Food Profile
100g
Calories
339.00
kcalProtein
11.70
gCarbs
73.40
gFat
0.54
gFiber
0.00
gSugar
73.40
gBurn It Off
Curious about the nutritional profile of dried acid whey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dried acid whey provides 339.00 calories, 11.70g of protein, and 73.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 11.70g | 73.40g | 0.54g |
| 1 oz (28g) | 95 kcal | 3.3g | 20.6g | 0.2g |
| tbsp (3g) | 10 kcal | 0.3g | 2.1g | 0.0g |
| cup (57g) | 193 kcal | 6.7g | 41.8g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 59.00 mcg |
| Vitamin C | 0.90 mg |
| Thiamin (B1) | 0.62 mg |
| Riboflavin (B2) | 2.06 mg |
| Niacin (B3) | 1.16 mg |
| Pantothenic Acid (B5) | 5.63 mg |
| Vitamin B6 | 0.62 mg |
| Folate (B9) | 33.00 mcg |
| Vitamin B12 | 2.50 mcg |
| Calcium | 2050.00 mg |
| Iron | 1.24 mg |
| Magnesium | 199.00 mg |
| Potassium | 2290.00 mg |
| Sodium | 968.00 mg |
| Zinc | 6.31 mg |
Nutrition FAQs
How much protein does dried acid whey have?
It contains 11.70g of protein per 100g, which is moderate.
How many calories is in dried acid whey?
100 grams of dried acid whey contains exactly 339.00 calories.
How many calories is in 1 tbsp of dried acid whey?
A single tbsp (3g) of dried acid whey provides 10 calories.
Is dried acid whey keto-friendly?
No, dried acid whey has 73.40g of carbs per 100g, which may disrupt ketosis.