Calories in Drained Solids With Bone Without Salt Canned Sockeye Salmon Fish
153.00
kcal20.50
g0.00
g7.31
g0.00
g0.00
gCurious about the nutritional profile of drained solids with bone without salt canned sockeye salmon fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of drained solids with bone without salt canned sockeye salmon fish provides 153.00 calories, 20.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 153.00 kcal | 20.50g | 0.00g | 7.31g |
| 1 oz (28g) | 43 kcal | 5.7g | 0.0g | 2.0g |
| can (369g) | 565 kcal | 75.6g | 0.0g | 27.0g |
| oz (85g) | 130 kcal | 17.4g | 0.0g | 6.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 176.00 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 5.48 mg |
| Pantothenic Acid (B5) | 0.55 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 10.00 mcg |
| Vitamin B12 | 0.30 mcg |
| Calcium | 239.00 mg |
| Iron | 1.06 mg |
| Magnesium | 29.00 mg |
| Potassium | 377.00 mg |
| Sodium | 75.00 mg |
| Zinc | 1.02 mg |
Nutrition FAQs
Can I eat drained solids with bone without salt canned sockeye salmon fish on a keto diet?
Yes, drained solids with bone without salt canned sockeye salmon fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of drained solids with bone without salt canned sockeye salmon fish?
A single oz (85g) of drained solids with bone without salt canned sockeye salmon fish provides 130 calories.
Is drained solids with bone without salt canned sockeye salmon fish a good source of protein?
Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.
How many calories is in drained solids with bone without salt canned sockeye salmon fish?
100 grams of drained solids with bone without salt canned sockeye salmon fish contains exactly 153.00 calories.