Calories in Diluted With 3 Volume Water Unsweetened Frozen Concentrate Pineapple Juice

Instrument — Food Profile
100g
Calories

51.00

kcal
Protein

0.40

g
Carbs

12.70

g
Fat

0.03

g
Fiber

0.20

g
Sugar

12.50

g

Curious about the nutritional profile of diluted with 3 volume water unsweetened frozen concentrate pineapple juice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of diluted with 3 volume water unsweetened frozen concentrate pineapple juice provides 51.00 calories, 0.40g of protein, and 12.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 51.00 kcal 0.40g 12.70g 0.03g
1 oz (28g) 14 kcal 0.1g 3.6g 0.0g
fl oz (31g) 16 kcal 0.1g 4.0g 0.0g
cup (250g) 128 kcal 1.0g 31.8g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin C 12.00 mg
Vitamin K 0.30 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.20 mg
Pantothenic Acid (B5) 0.13 mg
Vitamin B6 0.07 mg
Folate (B9) 11.00 mcg
Calcium 13.00 mg
Iron 0.16 mg
Magnesium 14.00 mg
Potassium 132.00 mg
Sodium 1.00 mg
Zinc 0.08 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169128)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 fl oz of diluted with 3 volume water unsweetened frozen concentrate pineapple juice?

A single fl oz (31g) of diluted with 3 volume water unsweetened frozen concentrate pineapple juice provides 16 calories.

Can I eat diluted with 3 volume water unsweetened frozen concentrate pineapple juice on a keto diet?

No, diluted with 3 volume water unsweetened frozen concentrate pineapple juice has 12.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in diluted with 3 volume water unsweetened frozen concentrate pineapple juice?

100 grams of diluted with 3 volume water unsweetened frozen concentrate pineapple juice contains exactly 51.00 calories.

Does diluted with 3 volume water unsweetened frozen concentrate pineapple juice help build muscle?

It contains 0.40g of protein per 100g, which is moderate.